Home Home Gym Review:
Weider Club 8980 Weight System
The bow cross gym Weider used to make is no longer available and has been replaced with the new Weider Club 8980 Weight System. We liked the bow cross home gym and were eager to check out the new system to see how it measured up. We’re pleased to say we like it as much as, if not better, than the old model.
The new system is more versatile than the bow cross gym was because the pulleys allow for a greater range of motion. This allows you to get a more complete workout, including those hard to reach places.
Features We Like
Impressive features of the Weider Club 8980 Weight System include:
 | Offers up to 175 pounds of resistance, depending on the exercise and number of weights you select |
| Pulleys that provide greater range of motion than was available with the bow cross gym Weider used to make |
| High pulley which offers 15 different exercises |
| Low pulley which offers 40 different exercises |
| 150 pounds of vinyl weights |
| Adjustable seat so you can get the perfect position for every exercise |
| Included hand strap and ankle strap to make exercises easier |
| Four-roll leg developer to work out your hamstrings, hip-flexors, glutes and quads |
| Vertical knee raise station for core training exercises – the arm pieces of this station also fold easily out of the way when you need to do other exercises, like pull-ups |
| Built in pull-up station to work out your biceps, lats and forearms |
| Standing squat station to work out your calves, glutes, hamstrings and quads |
| Dip station to work out your chest, shoulders and triceps |
| Weight stack is enclosed in safety shroud to prevent possible injury |
| Step-by-step exercise chart, providing easy-to-follow instructions for exercises to work out specific muscle groups |
| It’s compact, at 80 inches long by 66 inches wide by 82 inches high |
Exercises We Like on the Weider Club 8980 Weight System
The Weider Club 8980 Weight system is a good home gym for beginners because it’s easy to use, but it also provides all the features needed by more experienced trainers. You can perform 55 difference exercises on the equipment, with varying amounts of resistance, including:
| Arm curl |
| Leg curl |
| Bench press |
| Lat pull down |
| Tricep push down |
| Should press |
| Chest fly |
| Squats |
| Many others |
Best Rated Home Gym
The thing we like best
about the Weider Club 8980 Weight System is its versatility. We love
that you can do 55 different exercises and we also love how easy it is
to move from one exercise to another. With so much variety, you won’t
get bored and you’re sure to get a thorough workout.
As mentioned earlier, this is a great gym for beginners as well as more experienced trainers, which we also think is important. If you’re just starting a fitness routine, you don’t want to spend a lot of money on a piece of equipment that you’ll soon outgrow. If you have family members or housemates that also want to work out, it’s nice to have equipment that can be used by those with varying levels of fitness.
Finally, we love the detailed exercise chart that comes with this system. Not only does it provide easy-to-follow instructions, it shows you which exercises work which muscle groups, which is really important if you want to target specific areas of your body.
If you want to learn
more about the Weider Club 8980 Weight System, just follow the link to
the Weider Website. There are also hundreds of customer reviews of the
equipment which we found really helpful.
More than the bow cross gym weider on our world best home gym page